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Webmarketed in Belgium to identify foods that are silicon sources in the Western diet. Vege-tarian foodstuffs contained varying amounts of silicon.[10] High levels were found in rice products, a fungus-based meat substitute (Quorn®) and in roasted barley containing mostly more than 2 mg Si/100 g wet weight. People adhering to a vegetarian diet ... WebBarley-based granola bars Barley flour crackers Barley oat bites Chocolate-covered pretzels with malted milk Honey nut toffee popcorn with malt Roasted barley tea snack … Web19 uur geleden · 3. Corn. Often categorized as a vegetable, corn can also be considered a grain. Corn in its purest form is packed with antioxidants. Look for it in an assortment of colors—yellow, white, blue and even purple—and eat it straight from the cob or toast the kernels for popcorn. 4. chinese food delivery webster ma